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| CONGESTED SKIN | |||||||||||||
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Toxins in your Skin? The skin is the largest elimination source of the body. The skin gets exposed to toxins by pollution, sun also by what we eat and breath. As a result, the skin looks dull, sluggish and probably has developed acne, wrinkles, allergies, eczemas and other skin problems. Go online to pskincare.net and find out more on what is happening to your skin and what you can do about it. How does this happen? The skin’s pores, which release toxins in sweat, can easily become clogged by pollutant particles, oils and cosmetics. Why Detox? Skin functions better and allows nourishing, moisturization, vitamins, and antioxidants to penetrate better into the skin. When the skin is balanced, skin will have increased hydration; reduced wrinkles, puffiness, and cellulite; improved elasticity; and scar reduction. |
What is the best Detox? Internal and External Internal Detox: We recommend you consult with a nutritionist (and a Doctor if you have any medical conditions) to help you with you specific needs. For more info and Internal detox go to Detoxstrategy.com External Detox: A skin cleansing detox is used to eliminate toxins from the skin and to stimulate circulation. This will rejuvenate your skin to have more healthy looking skin. How to do it at home? You should eat a healthy diet and avoid processed foods and sugars. Drink plenty of water and relax. You may add a cup of hot water with lemon to your diet. Drink it first thing in the morning. This will help your body balance the pH. The duration of the programs can vary from a few days to a month. |
Facial detox 1. Cleanse with Facial shampoo Body Exfoliation with brushing: A regular full body and face exfoliation is essential in order to remove the dead skin cells and plumps up both your blood circulation and lymph. Apply Botanical buffing beads to hand gloves and use with gentle massage during a full-body exfoliation. Do it in the morning as the acceleration of blood flow has quite an invigorating effect. Start at your feet and work upwards, brushing the legs, then buttocks, then on to the chest and stomach and finally the face. When exfoliating your body you stimulate blood and lymph flow, help eliminate toxins from your skin, encourage skin cells to regenerate and help combat cellulite. Exfoliate gently every 3 to 4 days to keep your pores clear.
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